UFC® : Ultimate Fighting Championship®

UFC® : Ultimate Fighting Championship®.

Poor Hendo lost both his pride belts and getting beat up… Hope this time he’s on his way on getting them back!

notes from megaton seminar for student of gary’s….

sorry man, can’t seem to find the notes. i’m sure it’ll show up somewhere. my apologies for not making the end of the promise. i’ll write up of what i remember. its mostly technique and a touch on theory.